Hengitä — Ota viha hallintaan

Alkuviikon artikkeliin viitaten, Dealing with your anger mm. käväisee itämaissa ja pohtii kuinka viha saadaan hallintaan ja hyödynnettyä.

Next time you feel angry, notice what happens—how you tense your muscles, how the blood flows to make your face red, how your heart pounds and you feel hot. For millennia, people have associated anger with fire. In Eastern traditions and Chinese medicine, it is often seen as an aspect of ‘fire energy’—a primal energy associated with power and strength.

Dealing with your anger [Slow Leadership]

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